Welcome!
New to us?
Try a FREE open class. No registration required. Click here for class times.
We offer:
* Small groups
* Individual attention
* A friendly and welcoming environment
* A non-intimidating approach, especially for beginners
* All teachers are certified in our International Sivananda Yoga Teachers Training Course
For guidance to the theory and practice of Yoga, emphasizing exercise, breathing and relaxation, we recommend our beginners Yoga 1 course. |
Upcoming Events:
Beginners Yoga Course
Start Monday Aug 18, 7pm
Puja - Krishna Jayanti
with Swami Guruprasad
Sunday Aug 24
6pm
Introductory Talk on
Ayurveda
with Dr. Halpern
Sunday Aug 24
4pm-5:30pm
Summer 2008 Calendar
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Courses
 For those preferring step-by-step instruction in theory and practice,
specialized courses are provided from beginners to advanced. We have
courses in Hatha Yoga, meditation, positive thinking, stress
management, Bhagavad Gita, Sanskrit, and more.
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Community
 Residency: Live in a Yoga Center
and participate in our daily spiritual activities. Keep your outside
job or class schedule, or stay for a Yoga Vacation in San Francisco.
Deepen your spiritual practice with scheduled yoga classes and
meditation.
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 Prison Project Outreach
Through
books, correspondence, and personal teaching, the project has brought
hope to thousands of incarcerated people across the USA.
Find out how you can help.
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Grass Valley Yoga Farm
Visit the Yoga Farm for a Yoga Vacation. Staying in the Ashram combines
the study and practice of ancient Yoga techniques that promote health
and happiness in a supportive environment.
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The International Sivananda Yoga Vedanta Centers
is
a worldwide non-profit organization dedicated to teaching classical
yoga. The original San Francisco Center was established in 1957 by
Swami Vishnu-Devanandaji. We offer daily yoga classes, Hatha Yoga
courses, meditation courses, and other spiritual activities. Staff and
teachers are volunteers working for world peace. |
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