For those preferring step-by-step instruction in theory and practice, specialized courses are provided from beginners to advanced. We have courses in Hatha Yoga, meditation, positive thinking, stress management, Bhagavad Gita, Sanskrit, and more.

Community

Residency: Live in a Yoga Center
and partici- pate in our daily spiritual activities. Keep your outside job or class schedule, or stay for a Yoga Vacation in San Francisco. Deepen your spiritual practice with scheduled yoga classes and meditation.
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Prison Project Outreach
Through books, correspondence, and personal teaching, the project has brought hope to thousands of incarcerated people across the USA. Find out how you can help.

Grass Valley Yoga Farm

Visit the Yoga Farm for a Yoga Vacation. Staying in the Ashram combines the study and practice of ancient Yoga techniques that promote health and happiness in a supportive environment.